FoodBites:
Sweetening a Greener Holiday
Baking with Agave, Recipes, Holiday Tips, & News to Use
By Jennifer Joe

The Fundamentals of Stress:

While "visions of sugar plums dance in our heads...," Americans' addiction to "all things sweet" seems to gain momentum as the holidays roll on. Even though the federal government and other experts have warned against the persistent trend of dangerously high consumption of refined sugar, considered an element in contributing to a variety of diseases, the consumption of sugars and sweeteners in the U.S. is estimated at 157 pounds per person/per year, by the U.N.'s FAO report. Refined processed sugars (and artificial substitutes, mostly devoid of nutrients), tax the health of our people and the planet.

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The Dolphin: Story of a Dreamer —and Sergio
An interview with Sergio Bambaren by Steve Hays

Sergio Bambaren is an Australian citizen who was born on the seashores of Lima Peru.  After graduating from college he took a job in Sydney and became General Manager of a UK based company at the young age of 34.

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New U.S. Gov’t May Bring a Green-Driven Economy
by David S. Cohen

On Tuesday, November 18, Barack Obama sent a video message to a summit conference on Global Warming organized for governors, business people and representatives of world governments convened by Arnold Schwarzenegger. He assured them that despite the current economic turmoil, he remained committed to the environmental polici es he articulated during the campaign. These included reducing greenhouse gases to 1990 levels by 2020 and an additional 80 percent by 2050 and investing $150 billion dollars in new energy-saving technologies.

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Self & Other:
A Conversation with Gangaji
By Steve Hays

Gangaji, an American born teacher and author, has traveled the globe since 1990, speaking with spiritual seekers from all walks of life. She studied with Sri Poonjaji, a student of Sri Ramana Maharshi, on the banks of the Ganges River in India; and has now settled in Ashland, Oregon. Her message is powerful in its clarity and simplicity: True peace and lasting fulfillment are not only our birthright, they are the essential nature of our being. She is the author of The Diamond in Your Pocket: Discovering Your True Radiance . She will be doing events in San Diego in January. See end of article for details.

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VALIDATION
Inspiring Short Film Available Free
From Spiritual Cinema Circle
by Arielle Ford

A perfect little gem of spiritual cinema is the short film “ Validation”, which is available free at www.WatchValidation.com. As a way of saying thank you this holiday season, Spiritual Cinema Circle (SCC) is providing a free on-line viewing of this heartwarming film (16 minutes) which exemplifies the uplifting movies SCC offers its subscribers.

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